From Star Trac BULKING UP – Core Health & Fitness’ Virginia factory beefs up its infrastructure to support production of Nautilus and Star Trac strength lines. In the fitness business, it’s often the club members who are looking to bulk up.  At Core...

Cardio decks are hugely popular and should be part of your facility plan. Although there is no steadfast formula to setting up the perfect cardio area, you should be aware of some general rules, that when applied, should separate your facility from the one...

Health and safety training has always been important, not just because it's a legal responsibility, but because it helps you look after staff, clients and customers. People sometimes forget that it can benefit a business by reducing the number of working...