Star Trac Tricep Extension

Star Trac Tricep Extension

Adjust the seat height position by grasping the red adjustment bar located at the seat base so your upper arms (Triceps) are placed flat and evenly across the arm pad. To maintain proper alignment during exercising place your lower legs in front of the padded stabilization support. Align your elbows with the axis of rotation points and insure that the desired pre-stretch is achieved. With the wrists straight in the vertical grip position select a comfortable hand position. To initiate the motion, extend your elbows in a slow controlled motion.

  • Wrap around gas assist seat adjust
  • Bilateral stabilized motion
  • Comfortable arm support pads
  • Self adjusting multi-grip handles
  • Axis of rotation highlighted for precise user positioning
  • Lock N Load® weight selection
  • Lock N Load incremental add-on weight system
  • Moving image Lenticular instruction placard

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