Star Trac HumanSport Total Legs

Star Trac HumanSport Total Legs

No other machine addresses the strength and movement patterns of our lower half better than the Total Legs. Weaknesses will be revealed as the user must perform exercises in a fully functional position. Hip Flexors, quadriceps, hamstrings, glutes, adductors and abductors are worked in "real life" modalities with virtually no adjustments. The result: the most efficient, productive leg and glute workout around!

Multiple lower extremity anterior training including: hip stabilization and flexion, knee extension and resisted dorsi flexion of the ankle. Numerous lower extremity posterior training including: hip stabilization, hip extension, and knee flexion and knee extension. Single leg motions can be combined and performed with high, moderate or no outside stabilization to facilitate balance and core training. Unique anterior foot harness accommodates users of all sizes. Unique posterior foot harness allows users to turn the body sideways and perform hip abduction and adduction. Raised platform with non-slip molded insert and stabilization handles provide ideal positioning for hip, knee and ankle exercises. Plus the two weight stacks design allows for multiple training options: unilateral exercise for improved muscle balance; multiple users simultaneously during group exercise classes; improved one-on-one personal training experience for client to mirror trainer during exercise.

  • Multiple lower extremity anterior training including: hip stabilization and flexion, knee extension and resisted dorsiflexion of the ankle
  • Numerous lower extremity posterior training including: hip stabilization, hip extension, knee flexion and knee extension
  • Single leg motions can be combined and performed with high, moderate or no outside stabilization to facilitate balance and core training
  • Unique anterior foot harness accommodates users of all sizes
  • Two weight stacks design allows for multiple training options: unilateral exercise for improved muscle balance; multiple users simultaneously during group exercise classes; improved one-on-one personal training experience for client to mirror trainer during exercise
  • Unique posterior foot harness allows users to turn the body sideways and perform hip abduction and adduction • Raised platform with non-slip molded insert and stabilization handles provide ideal positioning for hip, knee and ankle exercises
  • Low 5 lbs (2.3 kg) starting resistance is ideal for rehabilitation
  • Lock N Load® weight selection

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