Star Trac HumanSport Pull Lift

Star Trac HumanSport Pull Lift

Trainers, members and clients will be amazed with how many movement options are possible with the Pull Lift. The design of this piece provides the perfect structure for compound movements- the heart of functional training. Even teaching basic movements such as: squats, dead lifts and lunges become easier and safer with the Pull Lift as the pulleys aide in balance. Add a stability ball to the platform and pulling or pressing modalities engage the core and stimulate balance.

Multiple high pulley motions including: pulling, press downs, core rotation, assisted squatting and lunging. Numerous lower body movements including: squats, lunges, dead lifts and calf raises. High and low pulling and rotational movements can be combined with stepping and lunging to incorporate total body 3-Dimensional movements. Various upper body motions including: biceps curls, shrugs, rows and presses either unilaterally or bilaterally. Exercises can be performed on or off the non-slip platform. Plus the two weight stacks design allows for multiple training options: unilateral exercise for improved muscle balance; multiple users simultaneously during group exercise classes; improved one-on-one personal training experience for client to mirror trainer during exercise.

  • Multiple high pulley motions including: pulling, press downs, core rotation, assisted squatting and lunging
  • Numerous lower body movements including: squats, lunges, dead lifts and calf raises
  • High and low pulling and rotational movements can be combined with stepping and lunging to incorporate total body 3-Dimensional movements
  • Various upper body motions including: biceps curls, shrugs, rows and presses
  • Unilateral or bilateral use
  • Exercises can be performed on or off the platform, now enhanced with non-slip molded insert
  • Two weight stacks design allows for multiple training options: unilateral exercise for improved muscle balance; multiple users simultaneously during group exercise classes; improved oneon-one personal training experience for client to mirror trainer during exercise
  • Low 5 lbs (2.3 kg) starting resistance is ideal for rehabilitation
  • Lock N Load® weight selection

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